Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation. It relieves muscular tension and improves circulation for better body detoxification. The session is suitable for people who experienced constant fatigue and stress from everyday life. The treatment will benefit body immunity and overall health.
Deep tissue remedial massage
Deep Tissue massage has a range of physical benefits. Consistent massages can help break down scar tissue and “knots” and promote long-term muscle rehabilitation. A good remedial Deep Tissue massage can help to alleviate chronic tensions, stiffness, back and neck pain.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It plays the role of warming and dispelling cold, improve body detox process and recovery. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Gua sha /scrape (release body detox)
By stimulating vascular nerves, Gua sha induces better blood flow and lymph flow for body and is known to reduces inflammation, so it’s often used to treat ailments that cause chronic pain, such as arthritis and fibromyalgia, as well as the causes of muscle and joint pain. Gua sha can even relieve ill symptoms and accelerate recovery process through better body immunity.
Sports massage is designed to prepare the athlete for their best performance, reduce fatigue, and relieve muscle swelling and tension. During physical activity—especially strenuous—muscle tension builds up in the body's soft tissues.
Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood. These are also some of the basic benefits of massage therapy. Adding essential oils is thought to enhance such benefits
Pregnancy can put a lot of stress on your back, shoulders, neck and abdominal muscles. The massage is designed to relieve the aches and pains that are common during pregnancy, along with regulating body functions, reduce fatigue, tension and anxiety, and gain better energy and strength for you. A qualified therapist will understand the areas to target and which to avoid, then they may use creams or oils to help them to massage your skin smoothly. If needed, our staffs will provide additional accessories for your comfort.
Reflexology has an ability to stimulate nerve functions that help your body increase your energy levels, circulation, central nervous system, prevent migraines, clear urinary infections, sleep disorders and depression. Also release daley pressure and tiredness
Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.
Acupuncture (by appointment )
1. Relieving stress, tension and anxiety.
2. Improving sleep.
3. Relaxing muscles and joints.
4. Soothing the pain and discomfort of a sports or other injury.
5. Reducing digestive issues.
6. Minimizing headaches.
7. Alleviating chronic pain.
8. Dredge the obstructed meridians, maintain physiological functions
90 mins : 1 h body +30 mins reflexology...$120
2h : 1h body +30 mins head + 30 mins reflexology...$145
With hotstone extra $10
With essential oil and cream (dry & sking aging skin) extra from $20
free council parking spots at Raglan St both side of Military Road
9.30am -7.30pm (last booking taken by 7.20pm)
Contact number: Mob: 0450 342 093
Tel: 02 9969 4536
health fund rebates may apply
EFTPOS surcharge : Debit card: extra $2
Credit card: extra $3
America express : extra $5
make an appointment